People, in as little as 16 minutes, have experienced nothing less than total relief. Do nothing more than a specific sequence of 8 simple, pain-relieving movements.
See for yourself. Especially if you're being told surgery, needles and medication are in your immediate future.
What if you could unveil a dreamscape of your deepest desires? By using techniques of lucid dreaming, you will discover incredible clarity, insight, and wonder within a shimmering cosmic nexus that lives within your mind in tonight’s sleep meditation.
Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/
Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1
Presave my latest audio on your favourite platform
https://unitedmasters.com/a/jasonstephenson
Listen to more meditation and music:
Spotify: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa
Apple Music: https://music.apple.com/us/artist/jason-stephenson/164036371
Insight Timer: https://insighttimer.com/jasonstephenson
YouTube Music: https://www.youtube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOw
Amazon Music: https://www.amazon.com/Digital-Music-Jason-Stephenson/s?rh=n%3A163856011%2Cp_27%3AJason+Stephenson
Deezer: https://www.deezer.com/en/artist/4994599
Follow me on social media:
Facebook: https://www.facebook.com/JasonStephensonMeditation
Instagram: https://www.instagram.com/jasonstephensonmeditation/
TikTok: https://www.tiktok.com/@jasonstephensonmeditate
Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear.
https://jason-stephenson.creator-spring.com/
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
#forsleep #luciddreams #jasonstephenson #guidedmeditation #sleepmeditation Video Rating: / 5
Hypnotized Girl FLOPS after rapid hypnosis induction
Full video: https://youtube.com/watch?v=vrPSwhAVGso Video Rating: / 5
#hypnosis #hypnosisforsleep #hypnotherapy #asmr #asmrhypnosis Video Rating: / 5
Hello Everyone! In this relaxing, and calming ASMR Sleep Hypnosis I will get you sleeping quickly.
There are binaural whispers, up close ear whispers, hand sounds, hand movements, up close camera touches, sleep suggestions, body scan and it it is done in a soft spoken tone with whispers.
This video is intended for entertainment/relaxation purposes only. Thank you for watching and I hope you enjoy!
If you are interested in donating to the channel:
Ko-Fi:
https://ko-fi.com/morikaasmr
Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
💜 Choose a different sleep meditation for every night of the week: https://www.youtube.com/playlist?list=PLCQACBUblTbX2e8Rz4GMlfPXvFbOY_Wrp
Meditation was written and read by Sara Raymond
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
More Hypnosis recordings from The Mindful Movement:
Hypnotherapy is beneficial for a wide variety of issues. If you are experiencing an issue you would like to change or gain freedom from, a personalized hypnotherapy session is a powerful and extremely effective tool to help you. Whether it is anxiety, depression, procrastination, achieving goals, confidence, concentration, memory, or many other issues, hypnotherapy can help!
Schedule your session and together we will uncover deep-held beliefs about yourself that are causing a current issue and holding you back. When you recognize that your beliefs are yours to change, it is a powerful step to moving forward in the direction of your choice! https://www.themindfulmovement.com/90-minute-session
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
———————————————
RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
https://www.themindfulmovement.com/Members-Oasis
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
https://themindfulmovement.com/recordings-store/
———————————————
Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/new-beginnings
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21day-commitment
7-day Foundations of Meditation Course: https://www.themindfulmovement.com/foundations-of-meditation
———————————————
Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovement.com/offer-page
BUILD SELF-WORTH: https://www.themindfulmovement.com/self-worth
RELEASE ANXIETY: https://www.themindfulmovement.com/Anxiety-course
REGAIN CONFIDENCE: https://www.themindfulmovement.com/Building-Confidence
HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy
———————————————
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/90-minute-session
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovement.com/1-1-coaching-with-les
———————————————
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/
And on Instagram https://www.instagram.com/themindfulmovementpodcast/
#healing #meditation #sleepmeditation
Welcome to this sleep hypnosis for instant deep sleep, with relaxing rain sounds to promote your most rejuvenating night of healing rest and peaceful dreaming. Fall asleep fast with strong hypnosis suggestions spoken with a calm voice, accompanied with rainfall ambience and soothing sleep music, to beat insomnia and completely relax, every blissful bedtime.
In this sleep hypnotherapy session, you will be swiftly and safely guided into a calm and tranquil state of deep trance, so you will enjoy the most rapid relaxations of your subconscious awareness to let go of all physical tensions, as well as to clear and release all worries, stressful thoughts, over-thinking and anxieties of the conscious mind. Simply allow the wonderful powers of your unconscious being to drift you quickly and easily into your exquisite night of long lasting, deep sleep.
😴 Subscribe to my channel, for your best sleep hypnosis and sleep meditation experiences: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey
Improve your deep sleep with this FREE Sleep Hypnosis download: ► https://michael-sealey.dpdcart.com/cart/add?product_id=228981&method_id=249630
This 3 hours long sleep hypnosis track is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions, to reinforce your best healing and replenishing sleep results.
The ending of this session will offer spoken suggestions and gently repeating affirmations with relaxing sleep music and rain sounds for sleeping, for floating and dreaming your unconscious awareness into a peaceful, refreshing, and deeply healing, serenity of sleep.
Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think may benefit from deep sleep hypnosis and guided sleep meditation.
I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your improving sleep ~ Michael 🙏
==================
Enjoy more of my most popular releases:
Sleep Hypnosis Calm Your Mind (3 Hours Long): https://youtu.be/Rqe78QSx0tw
Sleep Hypnosis for Exhaustion & Fatigue, Recharge Energy: https://youtu.be/5_WLGc5K3d0
Let Go of Anxiety & Calm Your Mind, Guided Sleep Meditation: https://youtu.be/Re6BrOfJSHk
Sleep Hypnosis Fall Asleep in Minutes, Rain Sounds: https://youtu.be/-_uwheTZwUw
Sleep Hypnosis for Mind Body Spirit Cleansing – Rain & Music: https://youtu.be/_xzjWPSPTq8
Sleep Hypnosis to Fall Asleep Fast, Deep Healing Relaxation: https://youtu.be/gBHLMkBnWB8
Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.
Thank you Helix for sponsoring! Visit https://helixsleep.com/sarahlavender to get up to 0 off your Helix mattress, plus two free pillows #helixsleep
Hi guys! In this video, I attempt to “hypnotize” you to sleep. It also includes a body scan, countdown, breathing techniques, and other sleep inducing bits. 🙂 Hope you enjoy!
Timestamps
Helix: 0:00 – 2:09
Hypnosis Intro: 2:10 – 8:50
Body Scan: 8:51 – 14:32
Breathing Instructions & Countdown: 14:33 – 21:20
ASMR To Fall Asleep To: 21:21 – 27:27
Until next time!
🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: https://www.twitch.tv/sarah_lavender
• Spotify: Sarah Lavender ASMR
• Art Insta: @sarah.creating
• Business Inquiries: sarahlavenderasmr@gmail.com
☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: www.patreon.com/SarahLavenderASMR
• Channel Wishlist: https://thronegifts.com/u/sarahlavender
• Ko-fi☕️: ko-fi.com/sarahlavenderasmrerasmr Video Rating: / 5
Therapist Tests Your Ability To Do What You Are Told.
For Exclusive Hypnosis Content: https://www.patreon.com/presleysworld
Whispering, Light, Eye Fixation
Doctor Roleplay
Therapist Roleplay
Hypnosis Asmr
Female Hypnotist
Female Hypno
Support The Channel + Exclusive Hypnosis Content
►PATREON CHANNEL: https://www.patreon.com/presleysworld
If you’ve ever felt any anxiety, stress, worry, or overthinking at bedtimes or asked yourself what can help me sleep, then I have created this sleep hypnosis for clearing subconscious anxiety just for you. Discover your ultimate in deep calm, as you allow this enhanced sleep meditation to re-program your subconscious mind for pure relaxation, for feelings of total safety and self protection, and for your powerfully unwinding, blissfully calming, ultra deep sleep.
Follow along with my channel and subscribe here: http://www.youtube.com/subscription_center?add_user=MichaelSealey
Download this Sleep Hypnosis as an audio MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=212585&method_id=231731
==================
Enjoy and explore more of my sleep hypnosis experiences:
Sleep Hypnosis Fall Asleep Fast 4 HOURS Collection: https://youtu.be/FwH25p7vlao
Sleep Hypnosis for Regaining Confidence: https://youtu.be/2H1On9pr7y4
Sleep Hypnosis to Fall Asleep Fast: https://youtu.be/gBHLMkBnWB8
Sleep Hypnosis for Wealth and Gratitude: https://youtu.be/AxQQ9sViIrQ
Hypnosis for Deep Sleep Mind & Body Cleanse: https://youtu.be/s6ipjtjXE2g
Sleep Hypnosis for Floating Relaxation: https://youtu.be/CydzZTME9wM
Hypnosis for Calming Anxiety: https://youtu.be/rCGGIK0oPkQ
Hypnosis to Let Go of Negative Attachments: https://youtu.be/IrY_b_teSX8
==================
This sleep hypnosis experience is a form of guided sleep relaxation and enhanced sleep meditation for calming anxiety, with spoken suggestions for deep relaxation, accompanied with a soothing soundscape of gentle background sleeping music to encourage inner peace.
This hypnosis for sleep experience may be repeated as often as you choose to strengthen and reinforce all of your positive intentions for your easiest calm of relaxing, deep sleep and to help you fall asleep fast.
This bedtime session is suitable for repeated listening. Regular listening to this sleep hypnosis and sleep meditation will help compound all positive suggestions for your own mind, body and spirit’s holistic healing results.
The ending of this session will offer suggestions for drifting and dreaming into peaceful, refreshing and rejuvenating dreams, for your ultimate in self healing, deep sleep.
Do not listen to this recording whilst driving or operating machinery.
Peace & Enjoy!
P.S. Please LIKE & SHARE this video with those who you think might benefit from this positive sleep hypnosis and guided sleep meditation, thank you.
Enjoy this Powerful Stop all Alcohol Hypnosis Session that has been created especially and specifically for you, to permanently support your decision and intention to Stop all Alcohol Consumption and the thinking that you need a drink every night or in any social situation and celebration, by inviting your Higher Self, your Wisdom Self in partnership with you to create new routines and easy solutions to Stop your desires around alcohol and change unproductive behavior and stop drinking, allowing you begin to enjoy and experience the many benefits that come with new healthier routines and habits. Deep Sleep to follow due to integrated theta wave binaural beats.
☑️ If you think you have a health issue or illnesses, talk to your doctor before listening to any part of this recording. Please seek the advice from a health care provider, counselor or therapist if you are an alcoholic, or experiencing symptoms of withdrawal before listening to these hypnosis recording sessions. This hypnosis session provides no guarantees to resolve or reduce alcohol consumption.
✨ HYPNOSIS ✨ is a process that creates a non-ordinary, heightened state of consciousness. Hypnotic consciousness bridges the waking state and the dream state. It creates a two way energy channel between the conscious and subconscious levels of our being as our brainwaves go into alpha and beta state (faster rhythm) and or delta and theta state (slower rhythm), allowing us to respond to suggestions in a higher than normal receptive state. In hypnosis, we can learn to access and utilize expanded states of consciousness for a variety of personal goals and purposes as well as to release blocked energy.
With any new skill that you are learning, each time you practice your experiences will build on itself bringing about more awareness, understanding, confidence and insights.
Peace and Kindest Regards 💞
🌟 If you enjoyed this hypnosis experience, please consider sharing and liking this video 👍🏼 and commenting to let us know. SUBSCRIBE HERE ➡️ https://www.youtube.com/c/DivineSelfHypnosis?sub_confirmation=1 and ring the 🔔 to be alerted when we release upcoming content. 🌟
🌟 If our work has benefited and supported you in some way, please donate by Paypal at https://paypal.me/DivineSelfHypnosis so we may continue to produce this content. Thank you! 💗
🌟 Follow us on Facebook: https://www.facebook.com/DivineSelfHypnosis/?modal=admin_todo_tour
🌟 Follow us on Instagram: https://www.instagram.com/divineselfhypnosis/
🌟 Enjoy other Hypnosis, Guided Meditation and Affirmation Videos Here 🌟
▶︎ Guided Meditation for a Calm Mind, Letting go of Worries: https://youtu.be/Y5RWtC_In7M
▶︎ Chakra & Aura Healing, Balancing, Cleansing of Negative Energy: https://youtu.be/3J49Fd6hbZQ
▶︎ Hypnosis to Stop Vaping: https://youtu.be/m-JwUh7Rods
▶︎ Hypnosis to Awaken Your Creativity: https://youtu.be/rTuasV95E6w
▶︎ Hypnosis for a Deep and Peaceful Night’s Sleep: https://youtu.be/RCb1Vaxf9s8
▶︎ Deep Sleep Beside a Babbling Stream: https://youtu.be/ZgQTocbQV-U
▶︎ Guided Heart Meditation 🕉 Being The Light of Pure Love: https://youtu.be/aYr8_jMPmQ4
▶︎ Hypnosis Income Anxiety, Freelance, While You Sleep: https://youtu.be/cau0B8lT6xU
▶︎ Hypnosis to Stop Smoking, While you Sleep: https://youtu.be/Xao8ogxq0vI
▶︎ Hypnosis for Controlling Alcohol and Stop Problem Drinking: https://youtu.be/r-lUsWwZHIs
▶︎ Hypnosis for Super Intelligence and Memory: https://youtu.be/i0kHkk6XcB0
▶︎ Hypnosis for Deep Confidence Self Love: https://youtu.be/izgOecaEOvQ
▶︎ Positive Affirmations Deep Sleep: https://youtu.be/ypqiwt4ATO8
Original Writing, Vocals & Music Performed by Divine Self Hypnosis
Copyright ⓒ 2021 Divine Self Hypnosis®. All Rights Reserved. Unauthorized copying, selling, re-uploading and sampling is strictly prohibited.
Photo Credit: Zac Durant
PLEASE READ:
All content provided herein by Divine Self Hypnosis such as Guided Meditations, Hypnosis, Daily Affirmations, and Instrumentals are intended for entertainment and educational purposes only. These offerings are not intended to take the place of a qualified and licensed physician or other health care provider. If you are having psychological or medical events, please seek the advice of your doctor. All Hypnosis is self hypnosis guided by your intentions, and must be regarded as such as the author accepts no responsibility or liability whatsoever for any injury or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon the information and material presented here. Do not listen to this while driving or operating machinery, only listen when and where you can safely relax and fall asleep.
🎧 Headphones or earbuds will enhance your listening experience.
Hi everyone and welcome to this Hypnosis for Alcohol Moderation & Reduction. This recording will help you to control your drinking habits (stop binge drinking) and learn to develop a mindful drinking approach to alcohol consumption. This gentle recording with relaxing meditation music will allow your subconscious mind to be implanted with powerful suggestions to motivate you to practice drinking mindfully, control your alcohol and moderate your drinking habits so you can enjoy a permanent lifestyle change and all the benefits that come with it. As always this recording is spoken by my British female voice of Tansy Forrest.
I embarked on a journey of alcohol moderation and drastically cutting down on what I drank, I used similar recordings, a drinking diary to monitor when I drank and put guidelines in place. I also noted triggers such as people, places or emotional states that had lead me to over drink in the past.
If you would like to read about my Top 10 Strategies for Alcohol Moderation you can download a FREE E-Book off my website here – https://tansyforrest.com/freealcoholmoderationebook/
Do you want to take control of your alcohol and learn how to moderate your drinking? I am running a new 30 day plan for alcohol moderation right now for new clients, find out more information on my website here – https://tansyforrest.com/hypnotherapy-for-alcohol-london/
❗Please seek the advice from a health care provider, doctor or therapist if you are an alcoholic, or experiencing symptoms of withdrawal before listening to this hypnosis recording session.
My hypnosis channel is aimed at creating the best hypnosis recordings and I hope you enjoy this hypnosis for alcohol moderation by my British female voice with relaxing background ocean sounds and meditation music.
0:00 Introduction
2:36 Hypnosis
So if you find this video useful please like it and leave and suggestions for future videos in the comments.
👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help 🙂
👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS – https://www.youtube.com/channel/UC9vGwH8Fs_pO2eyywCg7XwA?sub_confirmation=1
Listen to my most popular female voice hypnosis and meditation sessions 😀
WEIGHT LOSS Sleep Hypnosis Meditation – https://youtu.be/wXzblm2ER9I
Guided Meditation for Sleep & Relaxation Hypnosis – https://youtu.be/XvL3LTLVyF0
Deep Sleep Hypnosis to FALL ASLEEP FAST – https://youtu.be/huP5am9J56E
Hypnosis for Sleep & Healing – https://youtu.be/M6X9MvZDQRQ
Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,
Hypnosis for Sleep, Deep Sleep & Insomnia Reduction – https://www.youtube.com/playlist?list=PLrVn_0sOfcKiBnV4DzRIcq8V6P0HP0D5d
Hypnosis for Relaxation & Stress Relief – https://www.youtube.com/playlist?list=PLrVn_0sOfcKiB8mG8ForLLyOhBGWS2i25
Hypnosis for Aniexty Reduction – https://www.youtube.com/playlist?list=PLrVn_0sOfcKh19uF2kDjAOCZRLL0agqfB
All Hypnosis Sessions Playlist – https://www.youtube.com/watch?v=4oMzs5_vO6A&list=PLrVn_0sOfcKi-Jyo5SObFJrvMfHYBQ5du
Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone – Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter – https://amzn.to/2Ztjlzd
Recording Software – Audacity https://www.audacityteam.org/
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
———————–
Stock videos from Pexels Videos- https://videos.pexels.com/ PixaBay – https://pixabay.com/ Videezy – https://videezy.com
Stock Images from Pexels – https://www.pexels.com/ or Licensed from Deposit Photots- https://depositphotos.com/ Video Rating: / 5
If you have decided to stop drinking alcohol, this 8 hour sleep hypnosis track can be a powerful ally in your goal. Quit alcohol and so many benefits accrue including weight loss.
This hypnosis audio program is designed to help you stop drinking alcohol. It includes hypnotic narration and soothing music retuned to the whole tone of 432hz.
Subscribe to my mailing list for more content and get a FREE 30 minute STRESS RELIEF mp3
https://go.blueskyhypnosis.com/stress-relief
💗 To Support this Channel: https://www.paypal.me/blueskyhypnosis
Follow on LBRY/Odysee: https://odysee.com/@BlueSkyHypnosis:0
Follow on Facebook: https://www.facebook.com/BlueSkyHypnosis
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCiLCNI3WZyMvS0ZM5FJfmEg
Hypnotic induction until just before 8 minutes then the voice track is tuned lower but still audible for the balance of the track. Just let it play softly in the background while you sleep.
Deltal Binaural tones and retuned to 432 Hz. Use with headphones for the binaural tones our without headphones for comfort.
Daytime Stop Drinking Alcohol Track. 47 Minutes.
Find Freedom: Stop and Quit Drinking Alcohol Now.
Peter McLaughlin, CHt Hypnotist and Life Coach practicing since 2006.
www.blueskyhypnosis.com
Music Credit: “Adrift” www.enlightenedaudio.com
Video Credit: www.videoblocks.com
#stop #drinking #hypnosis
Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Please don’t drive or operate potentially dangerous equipment while listening.
This Quit Drinking Alcohol hypnosis and guided meditation takes you on a journey to look at your habits, looks at all the mental, emotional and habitual reasons you drink and breaks down the reasons one by one. This session gives you space and time in private to reflect, not only on the impact to yourself but also the effect of your habit on others, to help you make positive change without shame, guilt or judgement.
Download this MP3 here
https://www.unlockyourlifetoday.com/cravings
Also available on iTunes:
https://itunes.apple.com/album/quit-drinking-alcohol-hypnosis/id1079978034
If you have benefitted from my work, please donate one time by Paypal at https://paypal.me/unlockyourlife to allow me to continue to produce low-cost and no cost support for all! Thank you ❤ Sarah
Follow on Instagram: https://www.instagram.com/unlockyourlifetoday
Connect on Facebook: https://www.facebook.com/unlockyourlifetoday
—————————————————
This is not suited for anyone who believes or is confirmed to be an alcoholic.
You must be of adult age in your state, or country or gain caregiver or parental approval to listen
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control.
Never listen to this after consuming alcohol. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or min, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. These recordings are intended for relaxation, self-improvement and entertainment purposes only. If you wish the benefits of hypnotherapy, ask your counselor or therapist. This recording provides no guarantees to resolve any alcohol or permanence of results for alcohol consumption or any other issues as the listener is free to accept or reject any and all positive messaging therefore there is no guarantee of any results, or timeline or permanence of results.
You should continue taking regular medical check-ups.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
————————————————————-
Download this MP3 from iTunes here: http://apple.co/1WTuY98
————————————————————
Get off a minimum purchase on all mp3s (excluding the Think Yourself Slim Program) by using code UYL5 at www.unlockyourlifetoday.com
Subscribe to Unlock Your Life’s Youtube Channel
http://bit.ly/1NbGwlX
Connect on Facebook and gain access to exclusive offers and the occasional mp3 gift: https://www.facebook.com
/unlockyourlifetoday
Unlock Your Life Mp3s on iTunes: https://itunes.apple.com/artist/unlock-your-life/id1034660915
Think Yourself Slim MP3s on iTunes:
https://itunes.apple.com/artist/think-yourself-slim/id1009734404
—————————————————–
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room.
Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
This soft spoken ASMR Sleep Hypnosis will help you to experience a lucid dream using an out of body experience hypnosis, a scientifically proven technique (see reference below). I am a doctor of clinical psychology and a trained hypnotherapist so this lucid dreaming hypnosis represents a real therapy experience. Lucid dreaming has many benefits for our psychological health but for most people is a skill that needs to be practiced in order to experience the benefits.
This is an ASMR sleep hypnosis so includes multiple triggers for relaxation and sleep. It concludes with deep sleep induction and an extended gentle mountain wind soundscape to aid relaxation and to stabilise sleep. This is a soft spoken ASMR hypnosis, a whispered version will be available soon.
Timestamps/Chapter
00:00:00 Intro and information
00:01:45 Lucid Dreaming Sleep Hypnosis
00:17:45 Deep Sleep Induction
00:25:00 Gentle mountain wind soundscape
Research reference:
Irwin, Harvey J., Gackenbach, Jayne., LaBerge, Stephen., (1988), Out-of-the-Body Experiences and Dream Lucidity. Conscious Mind, Sleeping Brain: Perspectives on Lucid Dreaming. Springer New York.
✨For exclusive content become a member of my channel:
https://www.youtube.com/channel/UCxVy6w2y7XIn3HzG4feDLWw/join
Patreon
Support me here : https://tinyurl.com/theasmrpsychologist
Merch
Buy my mug here – https://teespring.com/stores/the-asmr-psychologist
Buy the matches I use here – https://amzn.to/36CIdJj
Social Media
Tik Tok: https://vm.tiktok.com/ZScMBNbf/
INSTAGRAM: https://www.instagram.com/theasmrpsychologist/
To join my Facebook Group click here: https://www.facebook.com/groups/357628174916388/
Twitter click here: https://twitter.com/TheASMRPsych
ASMR Research
Please take part in my ASMR research project here – https://www.surveymonkey.co.uk/r/TheASMRPsychologist-1
—————————————————————–
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
** USEFUL LINKS **
Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
✨For exclusive content become a member of my channel:
https://www.youtube.com/channel/UCxVy6w2y7XIn3HzG4feDLWw/join
💖Or support me on Patreon:
http://bit.do/theasmrpsychologist
——————————————————————————
To join my Facebook Group click here: https://www.facebook.com/groups/35762…
Instagram click here: https://www.instagram.com/theasmrpsychologist/
If you have any questions then please post your comments below and I will do my best to help.
——————————————————————————–
In the meantime, for more useful information visit:
** SUBSCRIBE HERE **
https://www.youtube.com/channel/UCxVy6w2y7XIn3HzG4feDLWw?sub_confirmation=1
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
** USEFUL LINKS **
Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCBT
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
LinkedIn ► https://www.linkedin.com/company/the-british-cbt-&-counselling-service
8 Hour Sleep Hypnosis to Be Your Most Powerful Self – Dark Screen 📲 More 8Hour Sleep Hypnosis Playlist: https://www.youtube.com/playlist?list=PLUxXNlXqfWGZgqn5jfzZ9Wy0zgLszvW4L
You can be your most powerful self and sleep hypnosis is an easy tool to help you achieve that quickly. This 8 hour hypnosis helps you drift off into sleep and remain deeply asleep as you empower yourself to:
– Discover you are powerful
– Take back your power
– Step into your power
– Increase your power
– Let go of the past and successfully move forward
– Feel confident
– Feel in control of your life
– Stand up for yourself
– Feel the courage to speak your voice
– End toxic relationships
– Discover new relationships that honor you and sustain your wellbeing
– Neutralize negative energy, people, situations and relationships
– Realize new and empowering thought patterns
– Feel free, feel happy and enjoy peace of mind
– Be The Most Powerful Version of Your Self
You will experience a profound dreamlike state between wake and sleep that empowers you to receive these benefits. As your conscious mind quiets down, and your body prepares for sleep, your subconscious mind is paying very close attention. It’s this moment that is so powerful as you experience positive messages that will shift how you think, feel and choose to behave. You will shift yourself into experiencing and enjoying being your most powerful self.
As your body relaxes and you continue to sleep, the gentle music and powerful affirmations will continue to play throughout the night. Not only will you awaken in the morning feeling relaxed and feeling positive, you’ll notice yourself choosing into more powerful and empowering behaviors that sustain you being your best self, living your best life through this powerful sleep hypnosis.
This video is also a black screen that contributes to your being able to sleep with complete dark in your room.
————————————————————————-
CHAPTER MARKERS:
00:00:00 – Introduction, PreFrame, Relaxation
00:50:00 – Sleep Deepener
01:14:00 – Affirmations
————————————————————————-
🚫 DON’T LISTEN TO ANY HYPNOSIS WHILE DRIVING
🔔 Subscribe to My Channel: https://goo.gl/Hh3VCy
🙏🏽 Share 8 Hour Sleep Hypnosis to Be Your Most Powerful Self – Dark Screen with anyone who you know will benefit.
————————————————————————–
💲 Help Support This Channel 👇🏽
👕 Wearable & Other Merchandise: https://www.youtube.com/channel/UCplENmIrdL3QtCb7cO-Qp7w/store
👉🏽 MP3 Downloads 🎧Creator / Tipping 🙏🏽/ Contact : JohnMoyer.com
👉🏽 Bitcoin Address: 1D1R6Q8zFLkeEQAydLFQTCvduWa13TEmNK
————————————————————————–
📲 Meditation & Hypnosis for Sleep, Relaxation & Success: https://youtube.com/playlist?list=PLUxXNlXqfWGbU5UVjUTWmVi0x2fVsnkPD
📲Sleep Hypnosis for Manifestation Playlist: https://www.youtube.com/playlist?list=PLUxXNlXqfWGZQNDTww94eKksbMSN9A_t0
————————————————————————–
#SleepHypnosis #Empowerment #SleepMeditation Video Rating: / 5
