Archive for the tag: Pain

My 11 Favorite Natural Joint Supplements for Fast Joint Pain Relief – Dr. Alan Mandell, D.C.

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These natural supplements that I will share have helped the large masses of people worldwide with chronic joint conditions.

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Tinnitus 911 Supplements Review
Is Tinnitus 911 the best dietary supplement for ringing ears? This Tinnitus 911 Supplements review will cover ingredients, Phytage Labs, and research. You’ll also learn about the price. We’ll also examine the company behind Tinnitus 911. We hope that you find the Tinnitus 911 Supplements Review useful! Let’s begin! Let’s talk about Phytage Labs, ingredients, and price!

Ingredients
The Tinnitus 911 supplement contains essential vitamins and minerals to help your brain function properly. These vitamins improve your overall health and immune system. They help prevent several diseases and improve your memory. They are also great for fighting hypertension, heart disease, and supporting your immune system. In addition, the ingredients help reduce stress. If you want to learn more about the Tinnitus 911 ingredients, read on! This information is vital in making a decision about which product is right for you.

Vitamin B-12 is necessary for brain function and body health. It also boosts mood. Garlic has powerful anti-inflammatory and anti-bacterial properties. These ingredients reduce inflammation, which can help ease the tinnitus sounds. Stress and inflammation are known to worsen the symptoms of tinnitus. So, a supplement containing garlic can help you deal with the condition. It is important to note that some of the ingredients in Tinnitus 911 have been scientifically proven to relieve the symptoms of tinnitus.

Phytage Labs
The Phytage Laboratories, based in Inverness, California, produce Tinnitus 911 supplements. It was invented by Charlie Gaines, a former tinnitus sufferer who was fed up with his condition and refused to accept it as a normal part of his life. With the help of a doctor, Gaines created a natural solution for tinnitus and patented it with Phytage Laboratories. Since then, it has enjoyed the approval of millions of people around the world.

The ingredients in Tinnitus 911 are known to boost memory and brain performance. They also include niacin, a Vitamin B3 that helps convert fats into energy. Niacinamide helps rebuild cells and is also a powerful antioxidant. It is found in various health supplements and is particularly beneficial to cancer sufferers because it improves brain function and reduces inflammation. However, this supplement is not for everyone.

Research
There are many reasons to research Tinnitus 911 supplements. PhytAge Laboratories is a prominent herbal supplement company with many products addressing various health issues. In addition to their range of supplements for tinnitus, they also produce products to ease stress and anxiety. Tinnitus 911 may be able to alleviate some of the symptoms associated with tinnitus by calming the nerves and improving brain function.

PhytAge Laboratories has studied a wide range of all-natural ingredients for the Tinnitus 911 supplement. These ingredients are most commonly found in vitamins and antioxidants, two of the most important factors in reversing tinnitus. While this supplement is clinically proven to be effective, it may be best to explore more conventional applications before trying it. While this supplement contains all-natural ingredients, it is still important to make sure it is safe for you to use.

Price
You’re looking for an all-natural solution for your ear ringing, buzzing, clicking, and hissing problems. With Tinnitus 911, you’ll get fast relief from the noise. One bottle contains 60 capsules (30-day supply).

The company behind Tinnitus 911 is based in Inverness, California. Charlie Gaines, who was once plagued by tinnitus, worked with a doctor to develop an alternative remedy for his condition. Eventually, Charlie Gaines developed a natural remedy for tinnitus, patented it with PhytAge Laboratories, and went into commercial production.

Phytage Labs Tinnitus 911
Phytage Laboratories has made a dietary supplement for tinnitus called Tinnitus 911. This supplement claims to repair damaged brain connections and prevent tinnitus. The brain is made up of cells called synapses that fail to communicate properly, causing tinnitus, which is a persistent, annoying noise that can be accompanied by ringing, buzzing, hissing, ticking, and other sounds. The manufacturer claims that it can prevent and cure tinnitus through the use of several all-natural ingredients, including epigallocatechin gallate and Vitamin C.

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Amazon Pillow Review | HOMCA Cervical Memory Foam Pillow for Back, Neck and Shoulder Pain

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Amazon Pillow Review | HOMCA Cervical Memory Foam Pillow for Back, Neck and Shoulder Pain

You can purchase this product on Amazon here:
https://amzn.to/3wDRb61

#homca #pillow #amazon
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9 BEST Joint Supplements [PROVEN Arthritis & Joint Pain Relief]

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🦶Do you have arthritis pain? Joint Pain? We review the 9 best supplements & best vitamins to reduce inflammation & joint pain!🦶

Related Videos:
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
2022 Best Arthritis treatment: https://youtu.be/5M7ngir46yQ
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM
Gout: https://youtu.be/86CiAIllr9w
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM
Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc
Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ

Arthritis & Joint Pain Relief Chapters
0:00 9 Best vitamins & supplements for arthritis pain and joint pain
0:20 What is arthritis & joint pain?
1:11 Tylenol & Ibuprofen side effects
1:55 Top 9 supplements & vitamins
2:20 Boswellia Serrata, Devil’s claw & Methylsulfonylmethane (MSM) benefits
2:40 S-Adenosyl methionine (SAMe) benefits
2:51 Avocado Soybean Unsaponifiables (ASU) for Osteoarthritis
3:05 Chondroitin Sulfate Benefits for arthritis
3:58 Glucosamine chondroitin benefits
5:30 Omega 3 fatty acids benefits
7:50 Turmeric & Curcumin for joint pain & arthritis
9:23 Most Critical tips for joint pain & arthritis treatment

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Supplements:
Turmeric (Anti-inflammatory benefit spice):
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Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: https://youtu.be/9SROQJl-a6I
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
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This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
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Hip and Back Pain Relief in Seconds

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Dr. Rowe shows an easy exercise that can give instant hip and back pain relief.

This exercise can be done at home (even in bed), requires no equipment, and may give relief within seconds.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

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Saint Joseph, MI 49085

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#backpain #hippain #backpainrelief

Use a tennis ball or massage roll-out ball under your foot on the outer edge. Roll foward and back, side to side, circles, and diagonal. Add pressure as you can tolerate without causing more pain. Make sure you feel relief afterwards and not any worse. If you feel worse, then this might not be the best thing for you to do at this time.

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Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
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WORKS FAST! 2 Exercises To Relieve Neck Pain In Seconds

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WORKS FAST! 2 Exercises To Relieve Neck Pain In Seconds

The best physical therapy exercises you can do at home to eliminate neck pain! Stop the painful “pinch” that happens when you move your neck with these simple home stretches and exercises. Make your stretching more effective with mobilizations and movements to treat your neck pain at home.

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➡️ MORE VIDEOS YOU MIGHT FIND USEFUL

✅ HOW TO SLEEP WITH NECK PAIN: https://youtu.be/-Qxmc4E7IwA

✅ HOME EXERCISES FOR CERVICAL STENOSIS: https://youtu.be/SYYb-98mIZU

✅ HOW TO FIX A PINCHED NECK NERVE: https://youtu.be/q5SsM9PWWYc

✅ IMPROVE YOUR NECK POSTURE: https://youtu.be/5R54QoUbbow

✅ HOW TO ELIMINATE TENSION HEADACHE PAIN: https://youtu.be/MI9o8SOxldY
=================================

NECK PAIN HOME TREATMENT
As a physical therapist, neck pain is one of the most common conditions that I treat. It can be very painful, very debilitating, and downright annoying! Fortunately, there’s a lot that the right stretches and exercises can do to eliminate this pain at home.

TWO IMPORTANT NECK CONCEPTS (1:25)
Neck movement occurs in a “top-down” motion. The upper vertebrae move before the lower vertebrae whenever you rotate your head or extend through your spine (look up).

When you rotate your head (look right or left), the posterior elements on the back of your neck move the opposite direction of your rotation. Meaning if you rotate your head to the right and pain occurs, oftentimes it’s because the neck vertebrae aren’t rotating to the left as well as they should.

HOME NECK MOBILIZATIONS BEFORE HOME NECK STRETCHES (2:49)
If we can use these principles to mobilize the neck joints through their pain point, suddenly stretching will become that much more effective. You should try to effectively and safely work through the pain points to increase the pain-free range of motion in your neck.

EQUIPMENT REQUIRED
All you’ll need to perform these stretches is a pillowcase and a chair with a firm back on it (preferably the back stays below your shoulder blades).

ROTATION NECK MOBILIZATION (3:50)
Towel right on the area of pain or “pinching” in the joint. Rotate your head one direction while using the opposite hand to push the posterior vertebrae in a rotation motion.

ROTATION NECK STRETCH (5:06)
Cross your hands. Hold the bottom hand close to your chest. The upper hand brings the towel over your cheekbone and then pulls into greater rotation as you stretch.

EXTENSION NECK MOBILIZATION (6:41)
Towel on your neck at the level of pain. Slowly look up until you get to the pain point and then look back down. Repeat according to the numbers indicated in the video.

EXTENSION NECK STRETCH (7:48)
Towel around your neck again. Extend to pain point, but now bring both hands up to approximately eye level and use them to help raise your head into further extension (looking up towards the ceiling).

These are two of the most effective techniques I share with patients for helping to eliminate neck pain and stiffness and helping to improve their range of motion. These principles can be highly effective in improving your neck pain at home and I hope you find them beneficial!

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If you did try the exercises in this video and if they did offer you some relief do me a favor and LIKE this video and SHARE it with your friends or anyone who may be struggling.
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What is Causing Your Neck Pain?

Bob and Brad discuss how they approach neck pain.

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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How To Help Your Baby With Gas Pain (Tips from a Pediatric RN )

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Does your baby struggle with gas pains? Kate Morse, Pediatric RN shares how to help your baby with gas pain through common exercises like bicycle legs, tummy rubs and knee hugs to help your baby’s immature GI system work through the gas.

LEARN MORE: https://littlezsleep.com/blog/what-to-do-if-your-baby-has-gas

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Direction Specific Exercises for Low Back Pain | Directional Preference

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Direction Specific Exercises for Low Back Pain | Directional Preference

#physiotutors #lowbackpain #exercises

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Relief for Breast Pain

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Relief from breast pain could be on the way for many women. A new, once-daily pill called Violet Iodine is available for relief of premenstrual breast discomfort. The first-of-its-kind product is based on the latest molecular iodine technology designed to help free women from the burden of breast discomfort by addressing the underlying causes of a condition known as fibrocystic breast condition (FBC), with the added benefit of promoting breast health for women of reproductive age.
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7 Best Lower Back Pain Relief Treatments – Ask Doctor Jo

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Lower back pain can be caused by many different things, but if you’re looking for general lower back pain relief, here are 7 of my favorite treatments that should help. Purchase the seat cushion featured in this video here: http://www.askdoctorjo.com/lower-back-pain-relief

One of the tips in this video is to use a seat cushion. The folks at Dr. Back sent me their Orthopedic Seat Cushion to use. It’s great for using in any chair including in your car, at the office, or even in a wheelchair. It also does a good job of taking pressure off the low back, and it helps keep your spine in a neutral position.

Related Videos:

5 Best Back Pain Relief Treatments:

Back Pain Relief Exercises & Stretches:

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7 Best Lower Back Pain Relief Treatments:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Dr. Back for sponsoring this video and providing Doctor Jo with a free orthopedic seat cushion to use.

Back Pain Relief Exercises & Stretches – Ask Doctor Jo

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These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you’ve pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/how-to-relieve-back-pain

The first stretch is called the pelvic tilt. You will roll back onto your back with your knees bent. You want to imagine pushing your belly button into the ground, or push your back flat onto the ground like you are squishing something. You can put your hand under the curve of your back, and try to push your back into your hand. Make sure you are breathing and not holding your breath while doing these exercises.

Next you will do a bridge. Push your bottom up off the ground, but try to do this slowly, and do one segment of your back at a time curling upward. Then slowly go down the same way, one segment at a time.

Now you will do a single knee to chest stretch, bend one knee and bring your leg up to your chest as far as you comfortably can. Hold this for 30 seconds and do it three times on each side. Next, bring both knees to your chest, and hold it for 30 seconds doing it three times. This is called a double knee to chest stretch.

Then try some gentle trunk rotation stretches on your back with your knees bent in hooklying. Gently rotate your bent legs from side to side. You can hold them on each side for 3-5 seconds or you can continuously rotate them back and forth. Again, try to keep your lower back on the ground. You can start off with 10 and work your way up to 20-25.

The next stretch is the prayer stretch. Bring your butt back onto your heels, and keep your arms straight out. Relax your head down to the ground. Hold it for 30 seconds, and do it three times.

Finally, you will do a combination move where you start in a plank position, and go into an upward dog yoga position. Hold that for 3-5 seconds, and then make a smooth transition into a downward dog position. You can go through this motion 3-5 times.

Related Videos:

How to Crack Your Back:

Lower Back Pain Back Flexion Stretches:

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How to Relieve Back Pain:

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Low back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted in the lower back is actually caused by muscles not in the back at all. In this video, I’m going to show you how the glute medius could be the real cause of your back pain and a quick exercise you can do to relieve your discomfort instantly. Once gone, I’m also going to show you a few additional exercises you can do to make sure your low back pain never returns.

The gluteus medius is sandwiched between the glute maximus and minimus and lies in and around the hip area. The role of the muscle is to abduct your hip or lift your leg out to the side in either standing or side lying and to keep your pelvis level whenever you take a step. Prolonged sitting during the day as well as an unequal weight distribution when standing are two of the most common reasons for this muscle to get weak and imbalanced.

You can quickly test to see if you have the makings of a weak glute medius by standing with your feet shoulder width apart and lifting one foot off the ground. First take note whether or not your opposite hip drops significantly. If it does, this would indicate a glute weakness on that side. You would repeat with the opposite foot as well. When you do this you would also want to see if you had to dramatically shift your weight to one side just to lift that foot off the ground. If you do, this would indicate that you have an unequal weight distribution when standing and it would be especially troublesome when squatting.

To fix this quickly, you will want to lay down on the ground with your affected side on top. If your right lower back was bothering you then you would want to lie on your left hip. From here, take your thumb and place it on the area most sore. You should feel that this is going to happen just to the outside of the bony prominence of your pelvis. From here, push to hold back the trigger point and start flossing your leg down and in front of you and then back and up. Your hip should be extended and then lifted into abduction towards the ceiling (being sure to point the toes down to keep the glute medius in focus). Do this about 10 times until you feel the tension in the muscle release.

Now, you can burn out the spasm in the trigger point by getting into the fully contracted position of the glute medius muscle and holding as long as you can. Generally, because this muscle is often very weak, this may not be any longer than 30 seconds to a minute. Once you cannot hold it any more you will stand up and you should notice an immediate relief of the pain on that side.

This is the quick but not permanent fix for this problem. Since the underlying cause is weakness in the gluteus medius muscle you will want to back this up with some exercises for your low back that you can do a few times a week. I show you three options for this. The first is the hip bump against the wall. The second is called the sack swinger, and can be done with a dog leash if you don’t have a formal dip belt. The last is actually doing the same movement that you did for the treatment, but this time as a strengthening exercise for your low back.

Whatever you do, just be sure you are consistent. You will also see that as you relieve the tension in this muscle that your squat performance improves as well. Your depth should be increased and any low back pain that you felt by doing the exercise should be gone since you will now be able to do them with equal force through each leg.

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