Hello friends
Welcome to Coostich Channel 🙏🙏

Neck Pillow Easy Method
How to make Neck Pillow/Travel Pillow at Home.

Cervical Pillow Video https://youtu.be/K_kUv-2x0pE

.
Video Rating: / 5

Best Pillow for Neck Pain and Headaches | 3 Recommendations from a Mississauga Chiropractor

This video goes over the best pillows for sleeping, the best pillow for neck pain and the best pillows for side sleepers. These can help with providing neck pain relief and headache relief such as tension headache. These are chiropractic pillow recommendations. Find out what is the best pillow for neck pain and headaches.

Related Videos:
Best Sleeping Position for Back Pain (Lumbar Disc Herniation) | Chiropractor In Mississauga

Any questions you have, leave them in the comment section below.

Brought to you by Dr. Suharto Ongko & Dr. AJ Pacis, Chiropractors in Mississauga, ON

Come visit us at:
Active Family Chiropractic & Wellness Centre
80 Queen St S
Mississauga, ON L5M 1K4

Call us at: (905) 821-4951

Visit our website at:
http://www.wellnesschiropractor.com

Subscribe to our channel for more videos:
https://www.youtube.com/ActiveFamilyChiropracticWellnessCentre

Connect with the Active Family Chiropractic & Wellness Centre at
https://www.facebook.com/Active-Family-Chiropractic-Wellness-Centre-284474838231956

The Active Family Chiropractic and Wellness Centre has been serving Mississauga residents since 1999 with chiropractic care, registered massage therapy and chiropody. Our Mississauga chiropractors strive to bring you the best that chiropractic has to offer.

DISCLAIMER:
The information provided in this channel, videos and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. The viewing or receiving of information in this channel /videos/replies to comments does not create an advisory relationship of any nature. If you apply information in this channel/videos/replies to comments, you take full responsibility for your actions or inactions. This channel/videos/replies to comments are not meant to be used, nor should it be used, to address, diagnose or treat any medical condition of any kind or nature.
This channel/videos/replies to comments are not intended as a substitute for the
medical advice of physicians or the professional advice of any other health care
practitioner. The viewer or recipient of the information in this channel/videos/replies
to comments should regularly consult a physician and/or their primary health care
provider in matters relating to their health. This channel/videos/replies to
comments do not contain all information available regarding the subjects
addressed in this channel/videos/replies to comments. This channel/videos /replies to comments have not been created to be specific to any individual’s needs.
Every effort has been made to make this channel/videos/replies to comments as
accurate as possible. However, there may be typographical and/or content errors
or omissions. This channel/videos/replies to comments may contain information
that is out-of-date, inaccurate or inapplicable. The creator has and shall have, no
liability or responsibility whatsoever to any person or entity regarding any matter
related to this channel / videos / replies to comments and / or its contents,
including without limiting the generality of the foregoing, any loss or damage
incurred, or alleged to have been incurred, directly or indirectly, in relation to the
information, or application or non-application of the information, contained in this
channel/videos/replies to comments.
Video Rating: / 5

Share this page:

To learn more about chiropractic services at Cleveland Clinic, please visit https://cle.clinic/3f3IaXY

Chiropractor Andrew Bang, DC shares a simple routine that you can try at home to help reduce your neck pain.
Video Rating: / 5

You can often get neck pain relief by stretching out the muscles around the neck that hold a lot of tension. These treatments may help relieve general neck pain & other pains in the neck like tension headaches. Purchase a Sunny Bay neck wrap like the one in the video here: https://amzn.to/2OpkQcv (affiliate link)

The first two stretches to help with neck pain relief are an upper trap stretch and a levator scapulae stretch. They are both great ways to help get rid of your neck pain.

Another great way to help reduce neck pain is using heat and cold therapy on the neck and shoulders. The folks at BioMed DB Design, LLC sent me their Sunny Bay Hands-free neck wrap which can be used for both heat and cold.

Finally, some gentle exercises will help strengthen and reset the muscles in the neck area. Chin tucks to a great job of both strengthening and stretching the neck area. Isometric cervical side bend exercises are a good way to strengthen the muscles without having to do the movements that might hurt.

Related Videos:

Sunny Bay Neck Heating Wrap Review

Lower Back Heating Wrap by Sunny Bay Review:

===========================================

Dr. Jo is a licensed Physical Therapist and Doctor of Physical Therapy.

SUPPORT Ask Doctor Jo on Patreon for as little as a month, and get cool rewards: http://www.patreon.com/askdoctorjo

===========================================

Relieve Neck Pain with These 5 Treatments:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to BioMed DB Design, LLC for sponsoring this video and providing Doctor Jo with a free hands-free neck wraps to use.
Video Rating: / 5

Share this page: