If you have decided to stop drinking alcohol, this 8 hour sleep hypnosis track can be a powerful ally in your goal. Quit alcohol and so many benefits accrue including weight loss.

This hypnosis audio program is designed to help you stop drinking alcohol. It includes hypnotic narration and soothing music retuned to the whole tone of 432hz.

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Hypnotic induction until just before 8 minutes then the voice track is tuned lower but still audible for the balance of the track. Just let it play softly in the background while you sleep.

Deltal Binaural tones and retuned to 432 Hz. Use with headphones for the binaural tones our without headphones for comfort.

Daytime Stop Drinking Alcohol Track. 47 Minutes.

Find Freedom: Stop and Quit Drinking Alcohol Now.

Peter McLaughlin, CHt Hypnotist and Life Coach practicing since 2006.
www.blueskyhypnosis.com

Music Credit: “Adrift” www.enlightenedaudio.com
Video Credit: www.videoblocks.com

#stop #drinking #hypnosis

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Please don’t drive or operate potentially dangerous equipment while listening.

This Quit Drinking Alcohol hypnosis and guided meditation takes you on a journey to look at your habits, looks at all the mental, emotional and habitual reasons you drink and breaks down the reasons one by one. This session gives you space and time in private to reflect, not only on the impact to yourself but also the effect of your habit on others, to help you make positive change without shame, guilt or judgement.

Download this MP3 here
https://www.unlockyourlifetoday.com/cravings

Also available on iTunes:
https://itunes.apple.com/album/quit-drinking-alcohol-hypnosis/id1079978034

If you have benefitted from my work, please donate one time by Paypal at https://paypal.me/unlockyourlife to allow me to continue to produce low-cost and no cost support for all! Thank you ❤ Sarah

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This is not suited for anyone who believes or is confirmed to be an alcoholic.

You must be of adult age in your state, or country or gain caregiver or parental approval to listen

By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control.

Never listen to this after consuming alcohol. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or min, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.

If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. These recordings are intended for relaxation, self-improvement and entertainment purposes only. If you wish the benefits of hypnotherapy, ask your counselor or therapist. This recording provides no guarantees to resolve any alcohol or permanence of results for alcohol consumption or any other issues as the listener is free to accept or reject any and all positive messaging therefore there is no guarantee of any results, or timeline or permanence of results.

You should continue taking regular medical check-ups.

If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
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Download this MP3 from iTunes here: http://apple.co/1WTuY98
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Get off a minimum purchase on all mp3s (excluding the Think Yourself Slim Program) by using code UYL5 at www.unlockyourlifetoday.com

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Unlock Your Life Mp3s on iTunes: https://itunes.apple.com/artist/unlock-your-life/id1034660915

Think Yourself Slim MP3s on iTunes:
https://itunes.apple.com/artist/think-yourself-slim/id1009734404
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Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room.

Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.

All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed or re-recorded in part or whole. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.

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Extremely Powerful Sleep Hypnosis with ASMR Triggers and Binaural Beats Delta Waves, Meditation Music for Deep Sleep, Stress and Anxiety Relief, Yoga, Massage. Explore Lucid Dreaming, Astral Projection in the mind and improve your quality of sleep.

Subscribe → http://bit.ly/SleepTube

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Gumroad https://gumroad.com/sleeptube
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Hello! If you’re new here, my name is Zac and I compose and produce relaxing music and visuals- my goal is to help you beat stress, anxiety and insomnia!

You can find all kinds of relaxing videos on my channel, all produced, composed and created by me.

I get asked about my gear, software and creative process so here are some FAQ:

*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe’s CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP7, now mostly Premiere. They are both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Why is there a circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

Deep Breathing Study Reference:
https://www.ncbi.nlm.nih.gov/pubmed/16231755

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac Kaiser😴
https://www.youtube.com/sleeptube
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Download Dr. Steve’s free relaxation hypnosis mp3 now: https://stevegjones.com

Learn more about how hypnosis helps your motivation to exercise:

Struggling with Motivation to Exercise? These 15 Strategies Will Develop Your Love for Fitness

This hypnosis session video does not contain any background music or binaural tones. To purchase the full audio in stereo with binaural tones, go here: https://stevegjones.com/buy/hypnosis-mp3s/i-love-to-exercise-platinum-mp3/

or on Apple ITunes here:https://itunes.apple.com/us/album/exercise-hypnosis/id542471181

“I Love to Exercise Platinum Hypnosis” by Dr. Steve G. Jones is a FREE downloadable video designed to help you realize a true love for exercise and fitness. With time and consistency, you can develop the motivation to not just begin exercising, but continue exercising until you reach your fitness goals. This video download will teach you to love the process of exercising and learn how to exercise efficiently and safely, using the power of positive suggestion and mental conditioning to create positive changes in your mindset.

As you continue listening to “I Love to Exercise Platinum Hypnosis” while sticking to your fitness regimen, you’ll soon realize that your mindset isn’t the only thing that’s changing—your body is also showing the results of your hard work. And as you continue seeing results, the more you will love exercise. Indeed, this hypnosis can be the perfect nudge in to start living a healthy lifestyle.

Here’s is a sample of the contents of this I love to exercise platinum hypnosis audio download by Dr. Steve G. Jones:

And as you continue to relax you realize that you love to exercise, that’s right. You love to exercise. You love the results your body shows after you exercise. You love the process of exercising. You love learning how to exercise more efficiently. You love everything about exercise. You’re so very relaxed. And you are imagining yourself now exercising…that’s right. And see a smile on your face. You are so relaxed as you exercise. There are so many exercises you like to do. Choose one now and just focus on that one, that’s right, that’s right. I’d like you now to imagine your body one year from now, that’s right. And as you do that one exercise, you are very focused on how amazing and wonderful your body will look one year from now. Your body is becoming more and more beautiful. Your body is becoming more and more beautiful, more and more like what you want it to be day by day. You allow this to happen easily, that’s right. As you see yourself exercising you also see yourself very focused on the beautiful body you are creating. As you now imagine yourself doing another exercise, that’s right, so relaxed, so very focused, focused on creating a very beautiful, very powerful, very fit body.

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This audio does not diagnose or cure disease. It is an audio/video that is intended to be used as a complementary healing art. Use as instructed and if you require medical advice, diagnosis, or treatment, see a doctor.
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