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Determining whether or not the bursae is the source of pain is hard to do. Understanding that the bursae, or Baker’s Cyst, is a friction eliminator and fluid collector helps guide us in treating it. In this video we discuss techniques for reducing swelling and improving flexibility at the knee.

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how do you get rid of a baker’s cyst?
A Baker’s cyst is a fluid-filled cyst that causes a bulge and a feeling of tightness behind your knee. The pain can get worse when you fully flex or extend your knee or when you’re active.This video includes introduction of how do you get rid of a baker’s cyst.
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