Baker’s Cyst are confusing to treat for healthcare providers. Most only offer to give their patients medications or injections which don’t treat the problem and only offer short-term relief.

This video covers real long-term treatments that you can do to help your Baker’s Cyst.

Want to learn if you’ve got a Baker’s Cyst and how they develop? Check out this video:

Top 5 Glute Muscle Exercises For Knee Pain

Choosing The Best Knee Brace For You | A Physical Therapist’s Guide

Links for knee braces I recommend for Baker’s Cysts:
Compression knee brace – for swelling without any tears
https://amzn.to/3wTMeDS
https://amzn.to/2RxTh4U

Knee Pain Why Strengthening Your Thighs Is A Bad Idea

If you’re looking for more help for knee problems then check out our knee playlist:

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
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