People, in as little as 16 minutes, have experienced nothing less than total relief. Do nothing more than a specific sequence of 8 simple, pain-relieving movements.
See for yourself. Especially if you're being told surgery, needles and medication are in your immediate future.
Extreme Shoulder & Arm Pain Gone INSTANTLY (Coming From Your Neck?)
Bob and Brad demonstrate ways to eliminate shoulder and arm pain that may be coming from your neck.
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Spending long hours in front of the computer puts a strain on your neck and shoulders. At times, the aches can be frustrating and uncomfortable. In this video, we share with you 4 simple exercises you can do to help alleviate the pain.
#neck #shoulder #exercises #painrelief #DIY
Other videos:
Strengthening Exercises for Knee Osteoarthritis – https://youtu.be/h3Ui80TIl1M
Breast Self-Examination (It Can Save Your Life) – https://youtu.be/LrfE6JUwIms
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Video shows what neck and neck means. Very close in progress, as in a race or contest.. Neck and neck Meaning. How to pronounce, definition audio dictionary. How to say neck and neck. Powered by MaryTTS, Wiktionary Video Rating: / 5
neck and neck
Extremely close together; at or near an equal level. (Usually said of a race or competition.) The two athletes have been neck and neck for this entire race. The election is neck and neck. We’re going to have to wait until the very last votes are tallied.
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Dr. Ebraheim’s educational animated video describes classifications of femoral neck fractures.
Femoral neck fractures can occur as a result of low energy trauma in the elderly. In this case you will need to get a medical consultation! Femoral neck fractures can also occur due to high energy trauma, such as with falls or motor vehicle accidents. Femoral neck fractures can occur in older as well as younger patients, and in these cases you need to apply the ATLS protocol. Femoral neck fractures can also occur due to insufficiency fractures. This occurs due to weak bones, because of osteoporosis or osteopenia. The patient will have groin pain, pain with axial compression and the x-ray may be normal (helpful in diagnosing insufficiency fracture). There may also be a stress fracture due to overuse and more loading on the hips. Stress fractures may occur in athletes, ballet dancers, or military recruits.
Anatomic classification
1. Subcapital – common
2. Transcervical
3. Basicervical
The subcapital fracture has two classifications: the garden classification and Pauwel’s classification. The garden classification system classifies the fracture according to the amount or degree of displacement. It relates the amount of displacement to the risk of vascular disruption. This classification applies to the geriatric and insufficiency fractures. It can then be classified into two groups: the nondisplaced and the displaced. Types I and II are nondisplaced, while types III and IV are displaced. Type I is incomplete and impacted in valgus. Type II is a complete fracture and nondisplaced on at least two planes (anteroposterior & lateral). Type III is a complete fracture and partially displaced. The trabecular pattern of the femoral head does not line up with the acetabular trabecular pattern. A type IV fracture is completely displaced with no continuity between the proximal and distal fragments. The trabecular pattern of the femoral head remains parallel with the acetabulum trabecular pattern.
The Pauwel’s Classification is classified into three fracture types. It classifies the fracture according to the orientation and direction of the fracture line across the femoral line. It related to the biomechanical stability. The more vertical the fracture, the more sheer forces and the more the complication rate. Type I is stable and has an obliquity ranging from 0-30 degrees. Type II is less stable and have an obliquity ranging from 30-50 degrees. Lastly, type III is unstable and has an obliquity between 50-70 degrees or more. As the fracture progresses from Type I – Type III, the obliquity of the fracture line increases. As the fracture line becomes more vertical, the sheer forces increase and the instability increases. A horizontal fracture is good and stable while a vertical fracture is bad and unstable. The more displaced the fracture, the more disruption of the blood supply and the chance of avascular necrosis and nonunion (can occur in about 25% of displaced fractures). In nonunion occurs in a younger patient, you may help the patient by doing a subtrochanteric osteotomy to reorient the fracture line from vertical to horizontal (will help the fracture healing).
Femoral Neck Fractures Associated with Femoral Shaft Fractures
The typical neck fracture is vertical and nondisplaced. It may require internal rotation view x-rays to see this hip fracture (fracture could be missed). Treatment of this fracture is to fix the femoral neck fracture first, followed by the femoral shaft fracture. The usual combination is parallel screws in the femoral neck and a retrograde femoral rod for the fractured femur.
Stress fractures are more common in females due to the female athletic triad. It can be a tension fracture. The fracture or callus is present on the superior aspect of the femoral neck. Adult bone is weak in tension, so stress fracture of the femoral neck needs to be fixed! This should be an emergency operation before the fracture displaces. With compression fractures, the compression or callus is present on the inferior aspect of the femoral neck. It is believed that if the compression fracture is less than 50% across the neck, then the fracture could be stable and you can do protected crutch ambulation. If the fracture is more than 50% across the neck, then the fracture is unstable and you will do an ORIF. Some surgeons fix all stress fractures of the femoral neck. A female runner with groin pain can indicated a stress fracture. Get an MRI, the fracture will probably need to be fixed.
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MY FAVORITE EVERYDAY GOLD JEWELRY | DAINTY NECKLACE COLLECTION
Hi friends!! Hope you enjoy this quickie little video of my gold necklace collection. I don’t actually have *that* many pieces that I keep, and the video is not sponsored! As you can see I get my favorite pieces from Etsy and May Martin and once you find a dependable jewelry that fits your style and budget- you don’t switch! Let me know down in the comments what you want to see next!
What do you want to see in my next top 5/ top 10 series? ☺ Love you guys! XOXO
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Watch more:
10 Closet Essentials
How to Find Your Foundation Shade
How I Get Rid of my Acne
Going Out Outfit Ideas
5 Best / Worst Foundations
Mango & Mini Nordstrom Spring Clothing Haul
6 Shoes Every Girl Needs
Full Face of Elf Makeup
JEWELRY
May Martin Dual layered cross http://bit.ly/2S4pwok
May Martin Oblong ball chain http://bit.ly/2XWzLAu
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Initial https://etsy.me/2NNggXo
Big Mary https://etsy.me/2JrCMRe
Normal chain – can’t find link for this – sorry!!
Small Mary https://etsy.me/32h6wYJ
Coin necklace https://etsy.me/2JrjM5A
Thinner coin https://etsy.me/2XGyZDq
Honey necklace https://etsy.me/2XWPq2F
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#daintyjewelry #everydaynecklaces
In this video we going to make a Tree necklace with silver!
This necklace is a simple project more suited for pre-advanced skill level in silversmithing
Our design is a hand-drawn tree which we digitized.
The necklace features three layers of solid sterling silver, selectively scratched texturing on the background, hanger, end game polishing, overplates and finaly liquid cold enamel to bring that background to life!
We endure you to leave us feedback so we can know the viewers perspective and answer any jewelry related questions you may have!
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How to select the Correct Necklace Length for a Woman. Everyone woman’s body shape is different and this video shows how height and weight affects where a necklace would lay on a woman. This video will show you how to select the perfect necklace for a full figured woman. We recommend selected something that is a size 18”, 20” or adjustable as there body shapes will require something a bit longer. This video will show you how to select the perfect necklace for an average woman. Mandi shown on the far right can wear any length of necklace because it will fit. When selected a necklace or chain for someone first consider body size and then consider what you see the person wearing in terms of rounded necklaces, V necklines or high neckline. Visit https://www.dazzlingpawsjewelry.com/
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This 3D medical animation shows the normal anatomy of the cervical spine and age-related wear and tear that narrows the vertebral canal. A posterior cervical laminectomy and fusion procedure to relieve pressure on the spinal cord and stabilize the spine is also shown.
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Neck Pain Stretches & Exercises: http://www.AskDoctorJo.com Doctor Jo shows you some simple stretches for neck pain. Remember to be very careful with neck stretching exercises, and make sure you have a proper diagnosis from your doctor. Rotation, side bending, flexion, and extension stretching will help loosen your neck muscles. Also stretching your levator scapulae and trapezius muscles will help with some tension headaches. For more physical therapy videos or to Ask Doctor Jo a question, visit http://www.AskDoctorJo.com
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More Details About This Video:
If you are having some neck pain, stiffness, or tightness, check out this video for neck stretches. The neck muscles that are affected the most are your trapezius and levator scapulae muscles. People often describe neck pain as a crick in their neck. First start off with some gentle neck stretches by bringing your chin to your chest and then looking up towards the ceiling. This is neck flexion and extension. Next you are going to take your ear to your shoulder on each side. Make sure you are not shrugging your shoulders up. This is side bending. Then you are going to turn your head from side to side like you are looking over your shoulder. This is neck rotation. If that is not painful, then you can add some overpressure with your hands.
Now place your hand under your thigh to keep your shoulder down, then side bend your head to the opposite side and gently put pressure with your other hand to get a stretch through your trapezius muscles. Hold these for 30 seconds and perform 3 times on each side. The final stretch is going to be for your levator scapulae muscle. This is the muscle that is used when you shrug your shoulders, and they can get overworked when you are stressed out. Take your arm on the side of the pain and place it above and behind your shoulder. Then take your opposite arm and place on top and slightly behind your head. Look down towards the opposite knee of the pain and apply gentle pressure for a good stretch.
DISCLAIMER: Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy, however, this video is only designed to help you perform the correct technique of exercises that have ALREADY been given to you by your health professional. They are NOT to take the place of going to your own doctor or therapist. There are many manual techniques that a therapist can do that simply can not be done on your own. Your own therapist will also ensure that you are doing correct techniques with your exercises and stretching. If these techniques aren’t done right, they won’t help, and they could make things worse. So, if you experience any pain while doing these techniques, STOP immediately and see your doctor. Video Rating: / 5