A neck pillow will support your head not only for traveling but for relaxing at home. And it only takes one shape 🙂 http://www.sewveryeasy.com/neckpillow.pdf
Poly-fil from Fairfield https://www.fairfieldworld.com/store/category/poly-fil-premium-fiber-fill-12-ounce-bag/
Fabric from Shannon Fabrics https://www.shannonfabrics.com/
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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present the “Best Type of Pillow for Sleeping with Neck Pain , Pinched Nerve, or Herniated Disc.
The NURSAL Contour Memory Foam Pillow and other products that Bob and Brad LOVE can be ordered on their Amazon Preferred Page : https://www.amazon.com/shop/physicaltherapyvideo
Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/
Follow us on Twitter https://twitter.com/PtFamous
Our Website: https://www.bobandbrad.com/
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
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The content of the neck is grouped into neck spaces, called compartments. Learn the anatomy of the compartments of the neck with this quiz, video, articles and atlas section: http://khub.me/6hvco
Oh, are you struggling with learning anatomy? Kenhub created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: http://khub.me/enqm0
Want to test your knowledge on the compartments of the neck? Take this quiz: http://khub.me/6hvco
Read more on the anatomy of the neck on this complete article http://khub.me/352dy
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to http://khub.me/2w3bc
Kenhub is an online anatomy learning platform. We’ve partnered up with them and curated a list of their best resources for you to learn this topic in the most fun and efficient way.
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This tutorial focuses on triangles of the neck (cervical triangles):
0:00. Intro to triangles of the neck
0:18. Why do we care about cervical triangles?
2:23. Posterior triangle of the neck
6:36. Anterior triangle of the neck
– 7:15. Submandibular triangle
– 8:13. Submental triangle
– 8:36. Carotid triangle
– 10:14. Muscular triangle
10:33. Review (In a nutshell)
10:38. Acknowledgments
Provided to YouTube by Universal Music Group
Neck And Neck (DNMO Remix) · Zeds Dead · Dragonette
Northern Lights
℗ 2017 Deadbeats
Released on: 2017-06-09
Studio Personnel, Remixer: DNMO
Composer Lyricist: Martina Sorbara
Composer Lyricist: Dylan Mamid
Composer Lyricist: Zachary Rapp-Rovan
Composer Lyricist: Aiden Morgan
Auto-generated by YouTube.
To learn more about chiropractic services at Cleveland Clinic, please visit https://cle.clinic/3f3IaXY
Chiropractor Andrew Bang, DC shares a simple routine that you can try at home to help reduce your neck pain.
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You can often get neck pain relief by stretching out the muscles around the neck that hold a lot of tension. These treatments may help relieve general neck pain & other pains in the neck like tension headaches. Purchase a Sunny Bay neck wrap like the one in the video here: https://amzn.to/2OpkQcv (affiliate link)
The first two stretches to help with neck pain relief are an upper trap stretch and a levator scapulae stretch. They are both great ways to help get rid of your neck pain.
Another great way to help reduce neck pain is using heat and cold therapy on the neck and shoulders. The folks at BioMed DB Design, LLC sent me their Sunny Bay Hands-free neck wrap which can be used for both heat and cold.
Finally, some gentle exercises will help strengthen and reset the muscles in the neck area. Chin tucks to a great job of both strengthening and stretching the neck area. Isometric cervical side bend exercises are a good way to strengthen the muscles without having to do the movements that might hurt.
Related Videos:
Sunny Bay Neck Heating Wrap Review
Lower Back Heating Wrap by Sunny Bay Review:
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Dr. Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
SUPPORT Ask Doctor Jo on Patreon for as little as a month, and get cool rewards: http://www.patreon.com/askdoctorjo
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Relieve Neck Pain with These 5 Treatments:
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to BioMed DB Design, LLC for sponsoring this video and providing Doctor Jo with a free hands-free neck wraps to use.
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See how we make a solid gold 1-kilo Miami Cuban link chain. You can also use our calculator (link below) to configure your perfect gold chain.
The amount of work and attention to detail that making a Cuban chain like this is absurd, as you’ll see on the video.
Here are the main steps to making the chain:
00:00 Mixing gold with other metals to make 14K gold.
00:22 Melting gold with torch and pouring into ingot mold to make bar.
01:17 Scanning bar with XRF Analyzer to show gold alloy details.
01:31 Stretching gold bar to form wire (includes annealing).
02:45 Forming and cutting the links for the chain.
04:09 Connecting and soldering links.
05:30 Twisting chain to align links.
07:18 Filing the links to give chain the characteristic flat look.
09:05 Polishing chain.
10:01 Attaching and welding last link of Cuban chain.
11:06 Final chain weigh in (approximately 1000 grams of 14K gold).
12:07 Finished chain!
Let us know how big you would go with a gold chain in the comments below.
Also here are some helpful links to our social pages and important section of our website: 🔽🔽🔽
Instagram (where we post a lot of daily watch deals):
https://www.instagram.com/crmjewelers/
Sell Your Gold Here:
Educational video describing the muscle anatomy of the neck.
Become a friend on facebook:
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Ninja nerds,
In this video we discuss the muscles of the head & neck.
Correction at 10:03 [#56]: It is the THYROHYOID, apologies for the mistake.
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If you ever choose to get a tattoo on your neck, you will immediately regret your neck tattoo. Watch Shayne Smiths Full Comedy Special Prison For Wizards, right here, right now on Dry Bar Comedy’s YouTube Channel. Then Check out other Comedy specials on the Dry Bar Comedy App, available on all iOS and Android devices.
In this video we show you step-by-step how to make a Gold Ball Necklace. This is a great design modernly used by designers such as Pandora.
To buy the tools we use, please click on the following links:
File sets: https://amzn.to/35oKdAV UK: https://amzn.to/34q0zt9
Sanding Paper: https://amzn.to/2O7Bkpr UK: https://amzn.to/2KWxfCQ
Brass Brush: https://amzn.to/334Pr3b https://amzn.to/336UYXc UK: https://amzn.to/2DnDP0U
Buff Machine: https://amzn.to/2D8qFEE
Shining Stick: https://amzn.to/2D1hGFo
Tweezers: https://amzn.to/349v3zq UK: https://amzn.to/34qwcm1
Drawing Plate: https://amzn.to/2QG4ZIc UK: https://amzn.to/35wPHtw
Hammers: https://amzn.to/339S5ot https://amzn.to/2XKBfLS
UK: https://amzn.to/2DoFjI4
Ring Mandrel: https://amzn.to/2OevUcF
UK: https://amzn.to/2OOCc1x
Saw and blades: https://amzn.to/2KIG8j4
UK: https://amzn.to/2XQuzM8
Ring template: https://amzn.to/2Ob0VxN
Ring clamp: https://amzn.to/2D6e2Kt
Stone setting tools: https://amzn.to/33c0h7q https://amzn.to/2OAgFJR
Ammonium Chloride to get colour back for metal: https://amzn.to/2s1lrZ9
Hand Cutting Machine: https://amzn.to/2pLzdOY https://amzn.to/34dYBvA UK: https://amzn.to/2pZZDN4
Hand cutting machine tools: https://amzn.to/2D42uHJ
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Welcome to everyday fashion !!
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Surprise & impress your partner or friends with an upper back massage. Our ‘How to massage video’ by Remedial Massage Therapist Michael will teach you how to properly massage the muscles between the shoulder blades, at the top of the shoulder and up into the neck muscles.
Micheal explains the best techniques to use, how you should be doing them and what you should be feeling for.
In under 10 minutes you will be in the know, and confident to give the best proper massage ever!
Please Rate, Leave Comments & Subscribe Me 🙂
http://bodyologymassagecourses.co.uk/forum/ The Virtual Campus is a free learning and networking website about massage.
Join our network, create your profile, meet like-minded people and engage in a group or a free course. Bodyology students
benefit from extra Elearning recourses.
Facebook: http://www.facebook.com/BodyologyMassageSchool?v=wall
YouTube: http://www.youtube.com/user/Bodyology?feature=mhee
Twitter: https://twitter.com/#!/Bodyology
LinkedIn: http://www.linkedin.com/pub/dror-steiner/8/947/763
Our Website for more details: http://bodyologymassagecourses.co.uk/
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