People, in as little as 16 minutes, have experienced nothing less than total relief. Do nothing more than a specific sequence of 8 simple, pain-relieving movements.
See for yourself. Especially if you're being told surgery, needles and medication are in your immediate future.
RANKING THE BEST RELIEF PITCHER FROM EVERY MLB TEAM (2021)
Ranking the best relievers from each MLB team like Edwin Diaz, Josh Hader, Liam Hendriks and more of the best relief pitchers in MLB. Let me know what you think of my rankings in the comment section!
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In this video I’ll be explaining what is a synopsis and how to write a synopsis. This will be a playlist about 4 steps to write one. This video will consists of a few writing tips about synopsis before diving deeper into the 4 steps.
So a synopsis meaning is a summary of your story that familiarizes the reader or agent with the plot and how it’ll unfold.
Thanks for watching and reading.
Justin Van Der Mark
Creative Writing Degree from UC Riverside
Bloating. This video is on meaning, causes, symptoms, remedies to get rid of bloating and foods reduce bloating.
Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. It often happens after a big weekend or over a festive season. But for some people, bloating is more than an occasional inconvenience.
If your stomach or tummy often feels bloated, it could be due to:
EXCESS WIND:
Cut down on foods known to cause wind and bloating, such as:
But make sure you still eat five portions of fruit and vegetables a day.
Read how to keep up your fruit and veg intake while cutting down on bloating: https://www.nhs.uk/live-well/eat-well/5-a-day-tips/
CONSTIPATION:
If you get constipation, take steps to prevent it with a fibre-rich diet, drinking lots of fluids and taking regular exercise. Even a 20-30 minute brisk walk four times a week can improve your bowel function.
Watch my video on constipation for more advice: https://www.youtube.com/watch?v=q9ofHdvvdvM
SWALLOWING AIR:
Try not to swallow too much air. Don’t talk and eat at the same time, sit down to eat (sitting upright and not slumped over), reduce the amount of fizzy drinks you consume, stop chewing gum and chew with your mouth closed so that you’re not taking in excess air.
FOOD INTOLERANCE
Food intolerance can lead to bloating when:
• Your bowel doesn’t empty properly
• The food causes gas to be trapped
• Too much gas is produced as a reaction to the food
The main offenders are wheat or gluten and dairy products. The best approach if you have a food intolerance is to eat less of the culprit food or cut it out completely.
Keep a food diary for a couple of weeks, noting everything that you eat and drink and when bloating troubles you most. But don’t get rid of food groups long-term without advice from your GP.
Find out whether you should cut out bread to stop bloating: https://www.nhs.uk/live-well/eat-well/should-you-cut-out-bread-to-stop-bloating/
Read more about food intolerance: https://www.nhs.uk/conditions/food-intolerance/
COELIAC DISEASE:
Coeliac disease is a common digestive condition where your intestine can’t absorb gluten found in wheat, barley and rye.
Apart from bloating, if you have Coeliac disease, eating foods containing gluten can also trigger diarrhoea, abdominal pain and fatigue.
See your GP for a blood test if you suspect you may have Coeliac disease.
There is no cure for Coeliac disease but, once the condition has been diagnosed, switching to a gluten-free diet should help.
Read more about Coeliac disease: https://www.nhs.uk/conditions/coeliac-disease/
IRRITABLE BOWEL SYNDROME:
People with irritable bowel syndrome often complain of bloating, especially in the evening.
The bloating of IBS doesn’t seem to be linked with excess wind. It’s thought to be down to erratic propulsion of contents through the bowel.
Read more about IBS and its treatment: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
WHEN TO SEE YOUR DOCTOR:
If your bloating symptoms persist or are more than an occasional inconvenience, consult your GP to rule out a more serious condition. Bloating, and a persistent feeling of fullness, are key symptoms of ovarian cancer.
Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist
ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).
I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. Video Rating: / 5
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💫✨ Install now! Free trial instantly available!🙏😀 Heal Your Past. 💪 Manage The Present. ⚡ Design Your Future. 🔮 Experience some of the most transformational personal development audios based in the NLP, brainwave frequencies, hypnosis, self help, guided imagery, visualization and meditation techniques that work. Be confident, happy, and peaceful while managing anxiety and stress. Exceed your goals, create success and experience achievements. Find motivation, think positively, make wise choices and live a rewarding life.
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Language and words structure what we perceive to be reality. Through the filter of your paradigm (your personal experiences, education, culture, language, and belief system) you assign meaning(s) to every experience and these become unconscious patterns that alter your perceptions of the underlying causes of your life experiences and your identity. Change the words you use consciously and subconsciously, and you change your life…
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All existing customers of any of the apps created by Michael J. Emery / Attention Shifting can request their previously purchased audio programs from inside the app.
Hypnotherapy can be used in self-hypnosis or an aid to hypnotize a client. Hypnotherapy uses a rotating spiral and your choice of sounds to induce a relaxed or semi hypnotic state. Neuro -Linguistic Programing (NLP) messages can be displayed and faded into the background for a subliminal effect. You can select from 12 sounds or turn the sound off.
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(not the same one in video, but cheaper and works just as good)!
We just created a NEW self-paced E-Course called “FREEDOM FROM BACK PAIN AND SCIATICA: Road Map To Pain Free Living.” Check it out here https://rehabrenegade.com/pain-free-fitness-academy/
Determining whether or not the bursae is the source of pain is hard to do. Understanding that the bursae, or Baker’s Cyst, is a friction eliminator and fluid collector helps guide us in treating it. In this video we discuss techniques for reducing swelling and improving flexibility at the knee.
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how do you get rid of a baker’s cyst?
A Baker’s cyst is a fluid-filled cyst that causes a bulge and a feeling of tightness behind your knee. The pain can get worse when you fully flex or extend your knee or when you’re active.This video includes introduction of how do you get rid of a baker’s cyst.
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